Most of the effective components of Antrodia camphora are soluble in alcohol, so it is necessary to first pass the high concentration of alcohol extraction to extract the active ingredients of the Antrodia citrifolia. First, the triterpenes and other soluble alcohol components are extracted, and the polysaccharide is extracted with hot water. Body and other components dissolved in water. Therefore, it is best not to eat Niu Zhi Zhi directly into a powder, because it can not be dissolved in the active ingredients of Antrodia, the absorption rate is not high, but wasted money. In addition, if it is a wild Antrodia cinnamomea, because mushrooms have the property of adsorbing heavy metals, there is also a safety concern for direct consumption. Pay attention to the composition and content Please note that the purchase of Antrodia products is added fruit body or mycelium. The effective ingredient of Antrodia camphora is the fruit body, and the mycelium does not contain the triterpenoid compound, so the efficacy is far less than the fruit body. It is best to eat on an empty stomach. Calendula is best eaten on an empty stomach, half an hour before meals or one hour after meals. In addition, although the Antrodia camphorata is a natural food, it does not conflict with the Chinese and Western medicines, but try to make an interval of one hour. Avoid greasy and irritating foods Eat more fresh fruits and vegetables, reduce the intake of animal fats, fried foods and pickles, and eat less irritating foods.
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